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Health Journeys has my Favorite Guided Imagery, see Bellaruth Naperstek
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David Grand's BioLateral Music, like Beyond the Inner Mirror
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DNMS makes TheraTappers available for home use!
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Below are some YouTube Vidoes that may help you understand IFS, Brainspotting, and Sensorimotor Therapy.
BRAINSPOTTING
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INTERNAL FAMILY SYSTEMS
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SENSORIMOTOR PSYCHOTHERAPY
EMDR
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Parenting
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Even More Websites and Videos
Robin Shapiro's LCSW has an excellent blog on all things trauma related. This blog defines sexual assault and rape.
David Bercelli's Trauma Releasing Exercises
Developmental Needs Meeting Strategy has a slide show on Shirley Jean Schmidt's way of working with parts of self.
Dan Siegel explains the three parts of the brain using a hand model!!
Rick Hanson's Talk on how we can change our brain. "Take in the Good"
More Bilateral Music to check out.
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Nova Clip on Mirror Neurons---how do we connect to each other and learn
Heart Math Institute--great stress reduction ideas
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